An introductory CD by Vasanthi Bhat with music by Habib Khan
This easy listening audio presentation features:
- Introduction to Meditation
- Natural breath, chanting, and relaxation
- Complete breathing and counting breath Meditation
- Vipasana (Inner Silence) Meditation
- Healing by visualization and Yoga-Nidra (Yoga sleep) Meditation
Total length: 56 min
This product was added to our catalog on Friday 27 June, 2014.