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Yoga For Pregnant Women


Pregnancy is one of the most precious times in a woman's life. It's joys can be hampered by its discomforts and stress.

The stretching and breathing techniques in this DVD are specially designed to help relieve back pain, leg cramps, stomach cramps, emotional and mental stress. These exercises also help to keep the weight gain within limits. ,p> Being relaxed and pain free is important not only for the mother but also for the baby. It has been proven that the children of mothers, who practiced yoga during pregnancy, are more relaxed, able to concentrate better and most importantly, they are healthy.

  • 100 Units in Stock

This product was added to our catalog on Monday 30 June, 2014.

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